Those Boots Are Made For Walking
When we started a travel blog in 2017, never did I think I’d write a piece about my 7 year old walking boots! Arriving back home in London I started thinking about what I missed most about our ten months of travel and my conclusion was my walking boots. It’s not that I miss the actual specifics of the so-old-they’re-flapping-open North Face’s, but the therapeutic qualities of strapping them on and embarking on a days excursion with Ali. The boots seem to symbolise freedom, change and health, with every day of travel building on the last. Walking, standing and sometimes running was the action that embodied our daily transitions, so when we decided to walk as often as we could, our journeys became and felt more physical. I miss the simplicity of being on my feet all day.
There’s a lot to be said for the process of preparing for a long walk; slipping on some thick socks, lacing up, preparing for changing weather, packing food and water and setting off into the unknown. The act of walking is a therapeutic one and I always feel better after a walk than before. It’s most special when you find that perfect balance, your flow. There’s always a point in a walk where it becomes sub-conscious. Your mind is clear of the day-to-day humdrum, conversation gushes and your appreciation for what's around you becomes heightened. After a year of hiking around the globe, walking is truly the best therapy I’ve felt, a perfect combination of fitness and mindfulness, all for free. For the folks that enjoy a long hike, you’ll know the sweet-spot where you find the ‘flow’. The perfect state where the mind is freed of stresses and it’s just your company, nature and the rhythm of each step forward that matters.